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KICK IT: Unleashing Indoor Football Shootball Potential by

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dc.contributor.author Sohail, Omer
dc.date.accessioned 2025-01-14T06:15:56Z
dc.date.available 2025-01-14T06:15:56Z
dc.date.issued 2024
dc.identifier.uri http://10.250.8.41:8080/xmlui/handle/123456789/48944
dc.description Supervised by: Rao Shahzaib Ali Khan en_US
dc.description.abstract Football shooting is not a simple thing that an individual can master at the drop of a hat since it involves a number of techniques that needs regular practice, accuracy and effort. Because shooting prowess is one of the most vital components of soccer matches, shooting skill could be the determining factor on the success of a team in the soccer matches. Football skills which are known to be possessed by the elite footballers were commonly developed through trainings on the field and in additional practice sessions in their homes. But, since shooting has its own power and it is a kind of dynamic activity, using traditional home practice is not enough and can not be an effective method. The following project focuses on examining the real-life issue of football shooting and seeking to identify how practice inside a restricted area can be a challenge given the restrictions that arise when performing the actual task. Through analysing the fine details of different shooting methods preformed in this project, the objective of achieving an in-depth understanding and expertise of the mechanics of indoor football training is met. Closely examining the case and effectively mapping out the contingencies of the work, the project aims at narrowing down the existing gap between traditional training theories and practical football development. In this approach, the project incorporates distinct training methodologies that may be effective for indoor use only, and consequently, players will have ample chance to practice their shooting skills irrespective of the space factor. Moreover, this project oversteps the boundaries of a clearly defined technical task to discuss the psychological and physical factors of football training. Knowing that the mental and physical aspects are intertwined, it considers new ways of approaching the desire to move, the development of motor skills, and building mental endurance when exercising at home. Furthermore, the project highlights the relationship between physical fitness and shooting precision while stressing on agility, speed, and speed as significant factors to the maximum efficiency shooting prowess. In fact, this project could be seen as an innovative attempt to completely overhaul the existing practice of shooting drills in football and transform it into an innovative form of practice based on indoors shooting operations. As a result of integrating such technological advancements in its design, best practices in teaching and learning as well as experimental findings, it aims at helping players – beginning with novices and extending to professional competitors – perform optimally and achieve their best when shooting irrespective of the conditions of the pitching environment. en_US
dc.language.iso en en_US
dc.publisher SADA-NUST en_US
dc.title KICK IT: Unleashing Indoor Football Shootball Potential by en_US
dc.type Thesis en_US


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