Abstract:
Reflecting on our present modern lifestyles in regards to behavioural
disturbances in our circadian rhythms and the problems caused by them, we
see the importance of two factors that have led to these disturbances;
inappropriate light and anomalous timings. Getting insights from our ancestors
and people in the rural areas who are in tune with their inner clocks for
solutions of better living habits, we understand our body's patterns in more
details. Standardized time might be suitable for keeping masses organized but
we need a deeper more personalized idea of time that runs in parallel with the
existing standardised time in order for us to be more productive. This projects
aims at designing an artefact for better understanding of the users
personalized time and their circadian habits and needs, as a result reducing
the chances of disorders attached to disrupted biological clock.
For achieving the desired result the product will be of adaptive nature while
modifying to the patterns of the users.
